Our meal and pantry programs run on approximately 300 volunteer hours per week! Join the amazing group of friends and neighbors who help pack meal bags and assist delivery operations each and every week so we can continue to serve our community.
Packing events primarily take place in our warehouse and are typically on Tuesdays, Thursdays, and Saturdays. Once you’ve created an account, you can begin signing up for available shifts and receive notifications of upcoming needs. Your employer might even offer support based on your volunteerism. Learn more about Dollars for Doers >
Recurring Volunteer Needs

Pack Meal bags
Must be at least 14 years old. Many hands make light work when there are 10,000 meal bags to assemble and deliver each week. We’ve got it down to a science! Groups and individuals can register to hop on the assembly line in 2-hour shifts. Note that this is a fast-paced and active volunteer opportunity; must be able to stand for 2 hours and lift 10 LBS. If you have any questions please email volunteer@fillingintheblanks.org to learn more.
*Filling in the Blanks does not accept court mandated hours.

Assist at the Mobile Pantry
Must be at least 21 years old. Join us in bringing fresh, nutritious food directly to communities in need! As a Mobile Pantry Volunteer, you’ll play a hands-on role in setting up, distributing food, and engaging with families in an outdoor environment. This is a rewarding opportunity for individuals who enjoy being active, working with others, and making a tangible difference in their community. Click the town where you wish to volunteer to sign up: BRIDGEPORT, DANBURY, NORWALK, or STAMFORD

Corporate Events
Engage employees in a team-building exercise that everyone can feel good about. Join us at the warehouse, our mobile pantry, or talk to us about how we can bring a packing event to you! We aren’t just innovating new solutions to hunger, we’re innovating new ways to express your company values. Learn more and contact us today!
Not only is volunteering fulfilling, but interacting with a community of people that come together to give their time to better others’ lives has been life-changing. I feel very fortunate to have the opportunity to volunteer with such an amazing organization that is changing the world one bag at a time!
Lizzie S.
Become a Student Ambassador
The 2026/2027 Student Ambassador application is now closed, but there are still plenty of ways to make a meaningful difference in helping end childhood hunger in our communities!
Volunteers ages 14+ can sign up for a meal bag packing event.
Volunteers of any age can host a food drive, snack bag packing event, fundraiser, or special project. Every effort helps get food to kids who need it.
Aspiring youth leaders, keep us in mind for next year! The Student Ambassador Program lets students grow as leaders by working together to set and meet service goals throughout the year. Applicants must be at least 14 and have volunteered with FITB for at least 6 hours at meal packing events, mobile pantry events, or other FITB events.
Volunteering now is a great way to get a head start.
Questions? Contact volunteer@fillingintheblanks.org for more information!

Other ways to help



